How To Sober Up From Weed?

We can never deny how the weeds can give us unexplainable calm and relaxation we all deserve. No matter how much we enjoy these benefits, there is one distinct thing that usually happens: the feeling of being “high.” While some of us may enjoy this feeling of euphoria, some may find it uncomfortable.

Being too high is not good news for everyone. Besides clouding your thinking capability, there is also the harm that awaits our health. Fortunately, there are practical ways on how to sober up from weed. 

What Makes Marijuana Causes to Get “High”?

Weeds have a psychoactive compound called tetrahydrocannabinol. Also called THC, the compound is highly present in the flowers or buds of the cannabis plant. It is the primary psychoactive ingredient that quickly reaches a person’s brain, mostly when consumed by smoking. 

How long it stays in our system depends on various factors like the consumption method and dosage. But basically, the higher the THC potency of the strain, the longer the “high” sensation will last. Moreover, a person who takes it more frequently with higher weed tolerance will sober up faster than those who occasionally do it.

Practical and Effective Ways how to Sober up from Weed

Do not panic

For first-time users, it is normal if you start panicking because of these uncomfortable feelings. Yet it is best if you remain calmer because, after all, that feeling never subside no matter how panicked you are. 

Take a shower

A good shower helps increase the blood flow in the body, while sober can help you become alert and functional again. It may not be applicable depending on where you did it, but splashing some water in your face can somehow be a good help.

Keep yourself hydrated

One of the common manifestations of being high is a dry mouth, also known as cottonmouth. It happens because the THC affects the regular production of saliva. You have to make sure that you keep yourself hydrated by drinking water and juices to maintain your electrolytes. 

However, be careful about what juice to drink, like avoiding mango juice. It is because it contains terpene myrcene, which prolongs the THC in your system. 

Have some black peppercorn

Feelings of being high are also manifested with feelings of anxiety because the THC may overstimulate the amygdala, the part of the brain responsible for processing emotions. To solve this, chewing or smelling black pepper can be a great help.

Black pepper contains a terpene compound called beta-caryophyllene that can break the effects of THC in the system.

Have a good rest or sleep

Nothing beats the effect of a good rest and sleep on how to sober up from weed. If you do not have ample time for that, a good 30-minute rest can still do wonders. It will give your life the normal process of metabolization. With this, the system can get out the effects of weed on your system.

Treat yourself to a cup of coffee

Coffee may not be the best choice for how to sober up from weed. But the fantastic benefits of caffeine can help you from that feeling. It acts as a stimulant that can give you the alertness you need. It is a great help as you slowly try to make yourself better.

Exercise

There are instances that you are eager to take a sleep, yet your system’s not cooperating.  When this happens, take a few simple exercises like walking or jogging. Besides making you feel better, it stimulates the hormones called endorphins. It will help wake your brain and boost your energy. 

There are times when we need to calm down rapidly in the wake of being high, as we should be gainful and useful. The ways referenced above can assist you with the equivalent. Nonetheless, if you’re looking for a cannabis experience without the danger of getting excessively high, you should locate the best THC portion in advance.